your free bonus
The 4-Week Flow — your guided start
Every FlowBoard comes with a complete 4-week digital program, so you never have to wonder what to do next. Designed for beginners, built entirely around your board.
- ✓16 guided workouts across 4 progressive weeks
- ✓Illustrated exercise library with form cues for every move
- ✓Timed circuits built around your board's countdown timer
- ✓28-day tracker + Challenge Day to measure your progress
Emailed to you automatically after checkout — no extra steps.
you're probably wondering...
Frequently Asked Questions
Is it high quality?
Yes — the board is built from durable, lightweight ABS engineering plastic designed for regular workouts. Sturdy enough for real stability, compact enough to move and store easily.
Is it suitable for beginners?
Absolutely — start with shorter ranges of motion and fewer reps, and build up as you get comfortable. Your free 4-Week Flow guide is designed exactly for this.
Is there a weight limit?
The board supports users up to 136 kg (300 lbs) on its reinforced, non-slip base.
How quickly will I see results?
Results vary by individual, but with consistent use most people notice improvements in strength, tone and flexibility within a few weeks — the 4-Week Flow guide is built around exactly that timeline.
Can I use it on carpet?
Yes — though depending on the carpet you may notice less smooth gliding over the fold. For best results use it on a low-pile carpet or a firm surface like tile or wood.
How do I get my free workout guide?
The 4-Week Flow PDF is emailed to you automatically after checkout — no extra steps needed.
How fast is delivery?
Orders across the UAE arrive in 1–2 days. You'll get a confirmation email with tracking as soon as it ships.
Can I track my order?
Yes — once your order is dispatched, you'll receive a tracking link by email.
Do you offer Cash on Delivery?
Yes — Cash on Delivery is available at checkout.
What if i want to return it.
We have a 30-Day Guarantee! For more info, check Return Policy
